SOMATIC COACHING IN INTIMACY
INDIVIDUAL SESSION
GROUP SESSION (3-5 PEOPLE)
Intimate somatic coaching is a space for gentle, deep exploration, where you learn to be with what's alive, here and now.
Rather than seeking to “change” or “correct”, I invite you to slow down, to feel, and to develop a fine-tuned quality of listening to your inner world: sensations, emotions, impulses, resistances, discomforts, desires.
Together, we create a safe space for you to encounter those parts of yourself that are often ignored or judged - not to analyze them, but to make room for them, recognize them, honor them.
Through a conscious, bodily approach, you learn to regulate your nervous system, connect with your feelings, and follow your body's subtle signals. This listening becomes a compass. It helps you identify what's right for you, set your limits with clarity, and express what you really want - without masks or performance.
It's a path of alignment, supporting truer, freer, more nourishing relationships.
It's a process of reconciliation: with yourself first, then transforming your relationships from a clearer, more vibrant, more aligned place.
Coaching can include (not exclusive or systematic):
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Guided Somatic Introspection – Reconnect your genitals with the rest of your being by tuning into the subtle language of your inner sensations.
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Embodied Consent – Learn how your body communicates “yes,” “no,” and “maybe,” and practice honoring your impulses, boundaries, and truth.
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Intimate Communication Coaching – Discover how to express your needs, desires, and limits with clarity, confidence, and authenticity.
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Conscious Erotic Breathing and movement – Use breath to gently awaken your body, inviting relaxed arousal and deeper connection to sensation.
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Self-Pleasure in Presence – Explore rituals of self-touch rooted in intention, curiosity, and slowness to rediscover your body and your pleasure.
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Intimacy Support & Sexuality Coaching – Receive personalized guidance to move through questions, blocks, or desires around your intimate life.