1-Day Workshop: Discover Yourself Through Body Awareness

Imagine feeling fully at home in your body, listening to its whispers, and understanding what you truly need. This one-day immersive workshop is your chance to reconnect with yourself, explore your desires, and deepen your ability to connect with others. True connection begins with self-awareness and this workshop is designed to help you find it.

What You Will Experience

• Explore Your Needs & Set Boundaries – Learn to honor your limits and communicate them confidently.

• Presence & Mindfulness – Be fully here, fully aware, and fully alive.

• Sharing Circle – Connect in a compassionate, supportive group where your voice is heard.